https://freebodyfreevoice.com/classes-1 daily 0.75 2019-12-21 https://freebodyfreevoice.com/blog daily 0.75 2022-04-12 https://freebodyfreevoice.com/blog/interweaving-influences-inventing-a-new-teaching-form monthly 0.5 2022-04-12 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1649779500051-BNCGEKJ0F9UU2OV6NW9C/stars-g8c724de8d_1920.jpg FreeBody FreeVoice - Interweaving influences: inventing a new teaching form - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://freebodyfreevoice.com/blog/whole-body-breathing-the-evolution-of-a-technique monthly 0.5 2022-04-12 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/2ffc60b8-943b-4fc9-b55c-503d28766a89/music+cat.jpg FreeBody FreeVoice - Whole-Body Breathing: The Evolution of a Technique - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://freebodyfreevoice.com/blog/is-truth-fickle monthly 0.5 2021-01-24 https://freebodyfreevoice.com/blog/dont-waste-your-breath monthly 0.5 2020-05-17 https://freebodyfreevoice.com/blog/direction-perceiving-amp-guiding-your-innate-life-force monthly 0.5 2020-03-29 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1585490171329-7S8813N0LHGXAUJ4V8AJ/breath-ball.gif FreeBody FreeVoice - Direction – Perceiving & Guiding Your Innate Life Force https://freebodyfreevoice.com/blog/10-tips-for-teaching-online-lessons monthly 0.5 2020-03-25 https://freebodyfreevoice.com/blog/trust-some-of-your-thoughts monthly 0.5 2020-03-01 https://freebodyfreevoice.com/blog/listening-with-your-whole-self monthly 0.5 2020-02-27 https://freebodyfreevoice.com/blog/is-awareness-enough monthly 0.5 2020-02-26 https://freebodyfreevoice.com/blog/reconsidering-recording monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236173825-H388B1YRN542HRLNCDKJ/soundwave-reversed.png FreeBody FreeVoice - Reconsidering recording https://freebodyfreevoice.com/blog/recording-your-lessons-revisited monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236174324-O25XBAMNG84KEV8EZVSF/soundwave.png FreeBody FreeVoice - Recording your lessons revisited https://freebodyfreevoice.com/blog/you-dont-have-to-think-all-the-thoughts monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236173524-1AGQJ92PUV5WW7HINLEH/2uylnf.jpg FreeBody FreeVoice - You don't have to think ALL the thoughts! https://freebodyfreevoice.com/blog/finding-your-way-in monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236172224-FSQFBKMPREF3LMHQVEZV/doors-1767562_1920.jpg FreeBody FreeVoice - Finding your way in https://freebodyfreevoice.com/blog/how-to-never-fail-at-anything monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236172028-P99N2GXNASN768WED555/beans-315506_1280.jpg FreeBody FreeVoice - How to never fail at anything https://freebodyfreevoice.com/blog/practicing-is-not-a-voice-lesson monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236173224-CE35TEDGL5TU4TPD2AB9/shower.jpg FreeBody FreeVoice - Practicing is not a voice lesson! https://freebodyfreevoice.com/blog/how-to-use-your-awareness-for-your-own-good monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236171826-UPXCOK6FI9EAA6BRZOJF/hand-3319720_1920.jpg FreeBody FreeVoice - How to use your awareness for your own good https://freebodyfreevoice.com/blog/working-out-some-linguistic-kinks monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/what-should-i-do-with-my-pelvic-floor monthly 0.5 2023-08-21 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236146255-D4WVAJABITD73FGNWPZD/pelvic-floor-300x210.gif FreeBody FreeVoice - What should I do with my pelvic floor? https://freebodyfreevoice.com/blog/my-voice-teacher-superpower monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236168526-4994WCMK02FYIAUPUVFS/29433346_829039947279658_6581016166746030080_o.png FreeBody FreeVoice - My voice teacher superpower Here’s a pic of Super-Me in case you’ve only seen me in my mild-mannered guise https://freebodyfreevoice.com/blog/last-nights-class-a-powerful-paradox-free-vowels-a-new-art-form monthly 0.5 2020-01-03 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236170825-BUGHJZJGVFHCH4J1WRK2/spirituality-998547__480.jpg FreeBody FreeVoice - Last night's class: a powerful paradox, free vowels, a new art form Life is full of paradox…to my great delight! https://freebodyfreevoice.com/blog/a-historic-lesson monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236167723-SBB2YXY4X8WDRL17I2JS/image-3.png FreeBody FreeVoice - A historic lesson “Appoggiare” is Italian for “to lean” https://freebodyfreevoice.com/blog/you-suck-at-hearing-yourself monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236146297-X6V0U5UBHUTSE3N25P88/image-2.png FreeBody FreeVoice - You suck at hearing yourself I can’t hear you—I have a misconception in my ear. https://freebodyfreevoice.com/blog/master-class-update monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236146255-MQO6HPPDQ23AH3L6GFRT/30705294_10213861432243739_367027250618433536_o-300x217.jpg FreeBody FreeVoice - Master Class update https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236166534-ESG4892GVTYAL6QABQQY/IMG_4640.jpg FreeBody FreeVoice - Master Class update https://freebodyfreevoice.com/blog/what-to-do-instead-of-placing-your-voice monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236146284-9YT08PLIKEUAQM8GLG21/image-1-300x225.png FreeBody FreeVoice - What to do instead of "placing" your voice An iconic fling (the woman in the background looks committed to placement, LOL) https://freebodyfreevoice.com/blog/vocal-terminology-that-could-use-an-update-placement monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236167823-SG6MWW81F2DPFVYKB0QO/image.png FreeBody FreeVoice - Vocal terminology that could use an update: Placement Placement can be a strain! https://freebodyfreevoice.com/blog/780-2 monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236168125-HRTIR1ZQ8J4MDHBZUUPJ/scribe.jpg FreeBody FreeVoice - Help—I've forgotten my lesson! https://freebodyfreevoice.com/blog/1st-anniversary-of-my-weekly-master-class monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236165425-G2YUVVHO9W27HBQ2DKSW/freebody-freevoice-anniversary.jpg FreeBody FreeVoice - 1st Anniversary of My Weekly Master Class! Happy 1-year anniversary! https://freebodyfreevoice.com/blog/how-to-listen-to-voices-while-teaching monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/how-to-take-in-the-sound-of-your-own-voice monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/how-to-take-in-information monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/a-new-collaboration monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236169923-5HAEP5BWK6E4GTISNKGT/bf62f-img.png FreeBody FreeVoice - A new collaboration https://freebodyfreevoice.com/blog/warning-to-self-after-a-great-lesson monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/getting-myself-lost monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/listening-is-the-key monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/hard-or-easy-its-your-choice monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/transforming-thoughts monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236163524-QLX5WO04AMS9GAM3QLYM/ehimetalor-unuabona-273232-unsplash.jpg FreeBody FreeVoice - Transforming an old thought pattern Photo by Ehimetalor Unuabona on Unsplash https://freebodyfreevoice.com/blog/the-not-so-insignifant-tailbone monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236170425-OUMI07ATIE16VHLPCJNA/d8b0a-img.jpg FreeBody FreeVoice - The not-so-insignifant tailbone https://freebodyfreevoice.com/blog/wisdom-from-a-shoe-manufacturer monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/how-to-listen-in-lessons monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/blog-lesson-how-much-curve-should-there-be-in-my-low-back monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/gotta-move-10-body-movements-that-help-in-coordinating-voices monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/first-ever-blog-lesson monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/the-blog-lesson monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/new-directions-literally-for-my-work monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236168424-YY4AP1E8XO9S5S6CFW0A/1ed20-sayyes.jpg FreeBody FreeVoice - New directions (literally!) for my work https://freebodyfreevoice.com/blog/how-to-enhance-your-lessons monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/the-role-of-abs-in-singing monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/sara-asks-about-vibrato monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236159023-8FQMKV41604BPGUJGYFE/mark-adriane-259950-unsplash.jpg FreeBody FreeVoice - Shake it up, baby—mastering vibrato Photo by MARK ADRIANE on Unsplash https://freebodyfreevoice.com/blog/an-amazing-congruence monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236158246-247KY1DO246TNA2M4AHJ/img.jpg FreeBody FreeVoice - An amazing congruence https://freebodyfreevoice.com/blog/marcuss-perfect-breath monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236158922-YWYHFTYNWGLXEONMQ9HJ/marcus.jpg FreeBody FreeVoice - Marcus's perfect breath https://freebodyfreevoice.com/blog/beware-method monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/reducing-throat-tension-my-new-bodywork monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236157125-EWST25FVAOZMDBVR7304/image.png FreeBody FreeVoice - Reducing throat tension - my new bodywork method for singers https://freebodyfreevoice.com/blog/daniel-coyles-talent-code-intriguing monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236156841-SKTVSV1WI2KKA57JKBVE/image.png FreeBody FreeVoice - Book Review: Daniel Coyle's The Talent Code: Intriguing neurobiology, disastrous and illogical conclusions https://freebodyfreevoice.com/blog/under-construction monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236156623-L82HGEO362SM1U9W4QJF/colin-czerwinski-577547-unsplash.jpg FreeBody FreeVoice - Under Construction Photo by Colin Czerwinski on Unsplash https://freebodyfreevoice.com/blog/levels-of-intervention monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/view-from-mountaintop monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236156023-FUWWTPQMXIT1DNK9M7O7/joshua-earle-8626-unsplash.jpg FreeBody FreeVoice - The View from the Mountaintop Photo by Joshua Earle on Unsplash https://freebodyfreevoice.com/blog/expending-effort-wisely monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236155020-CPXHDZIVOT1ZO94BZOZQ/andrew-neel-117763-unsplash.jpg FreeBody FreeVoice - Expending Effort Wisely Photo by Andrew Neel on Unsplash https://freebodyfreevoice.com/blog/power-of-intention monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236156325-FWQMI8T3AZZZMKKZFEOU/vincent-van-zalinge-588975-unsplash.jpg FreeBody FreeVoice - The power of intention Photo by Vincent van Zalinge on Unsplash https://freebodyfreevoice.com/blog/am-i-leading-recycled-life monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236155271-Z64HQ9JSAQQSMONKF5AO/charles-deluvio-453869-unsplash.jpg FreeBody FreeVoice - Am I leading a recycled life? Photo by Charles Deluvio on Unsplash https://freebodyfreevoice.com/blog/welcome-classical-singer-readers monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236154025-LZTWJ9KJ35BPTLG49UI3/aug.jpg FreeBody FreeVoice - Welcome, Classical Singer readers! https://freebodyfreevoice.com/blog/coming-this-fall-new-teaching-format monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236154623-RQMBS9MBI6DG0C6Y6C5E/image.png FreeBody FreeVoice - Coming this fall — new teaching format! https://freebodyfreevoice.com/blog/thinking-vs-feeling-eternal-conundrum monthly 0.5 2019-12-28 https://freebodyfreevoice.com/blog/wowhas-it-really-been-month-since-my monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236154581-D23U27HI5XIRFPAQ7BWD/image-1.png FreeBody FreeVoice - How to elicit students' vowel awareness https://freebodyfreevoice.com/blog/feelingsnothing-more-than-feelings monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236152525-UTWJ6ZEDX9MSU611MG5K/bulb-1672215_1280-e1526045794153.png FreeBody FreeVoice - Feelings...nothing more than feelings https://freebodyfreevoice.com/blog/arm-arm-ye-brave monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236153927-DBB55K0LX0SMUIUKVV0R/parker-whitson-595647-unsplash.jpg FreeBody FreeVoice - Arm, arm, ye brave! Photo by Parker Whitson on Unsplash https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236146279-403RCZKIZ0AQGBTLOOHK/baby-390541_640.jpg-300x200.jpg FreeBody FreeVoice - Arm, arm, ye brave! https://freebodyfreevoice.com/blog/is-it-worth-it monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236151626-12UJK4QX0PLSPT59QLC3/leio-mclaren-307277-unsplash.jpg FreeBody FreeVoice - Is it worth it? Photo by Leio McLaren on Unsplash https://freebodyfreevoice.com/blog/hello-12-hello-13-hello-voice-lessons monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236151425-4HQK40GCKHPT7NDGC2DX/jason-rosewell-60014-unsplash.jpg FreeBody FreeVoice - Hello 12, Hello 13, Hello Voice Lessons? Photo by Jason Rosewell on Unsplash https://freebodyfreevoice.com/blog/danielle-principle monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236148870-3N7BVA7ACCE02AG158DF/25289172_10105664198797010_8303566910009513806_n.jpg FreeBody FreeVoice - The Danielle Principle https://freebodyfreevoice.com/blog/smiles-everyone-smiles monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236151325-EFYGYK10YA73039ANFN1/images.jpeg FreeBody FreeVoice - Smiles, everyone, smiles! https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236151049-07U87RINO2IRWAT0TNY2/image.png FreeBody FreeVoice - Smiles, everyone, smiles! https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236149033-4QNBD3UE3UZ96CP6STKG/image-1.png FreeBody FreeVoice - Smiles, everyone, smiles! https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236150849-K8ZXCFUP49OLVB8PH0PP/image-2.png FreeBody FreeVoice - Smiles, everyone, smiles! https://freebodyfreevoice.com/blog/bridging-gap monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236148923-OJDXBG7280FPXI8L9E68/geoffroy-hauwen-632337-unsplash.jpg FreeBody FreeVoice - Bridging the gap Photo by Geoffroy Hauwen on Unsplash https://freebodyfreevoice.com/blog/different-singing-styles monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236151528-TOL59MZI9WW8ZIZ07JFK/la-me-0502-deanna-durbin-obit-pictures-002.jpg FreeBody FreeVoice - Different Singing Styles Deanna Durbin and Judy Garland — masters of different vocal styles https://freebodyfreevoice.com/blog/open-throat-take-two-with-more-positive monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236151224-HIF4QP0AXI45LS3Y5ZL9/images-2.jpeg FreeBody FreeVoice - Open throat, take two — with a more positive attitude https://freebodyfreevoice.com/blog/how-do-i-open-my-throat monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236151731-8I1MA69BO01UGZX4V9PN/samuel-scrimshaw-168189-unsplash-e1526170240520.jpg FreeBody FreeVoice - How do I open my throat? Photo by Samuel Scrimshaw on Unsplash https://freebodyfreevoice.com/blog/one-step-back-two-steps-forward monthly 0.5 2019-12-25 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236148847-P5M5GGQKC471S2621ATQ/image.png FreeBody FreeVoice - One step back, Two steps forward https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236148541-UMQ15DTXGU2TV0OJFOS9/image-1.png FreeBody FreeVoice - One step back, Two steps forward https://freebodyfreevoice.com/blog/arent-lessons-supposed-to-make-me monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/my-lessons-are-going-so-well-why-cant-i monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/last-friday-voice-lesson-of-one-of-my monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/stupidest-things-i-ever-heard-from monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/what-i-learned-from-my-parents monthly 0.5 2019-12-25 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236148624-JE66UVKYFFU9X2UQGH28/image-2.png FreeBody FreeVoice - What I learned from my parents https://freebodyfreevoice.com/blog/i-think-im-going-to-have-to-add-fourth monthly 0.5 2019-12-25 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236148723-Y5E45FSJ99RFOMHPIMN8/image-3.png FreeBody FreeVoice - The Everything Whisperer https://freebodyfreevoice.com/blog/am-i-strong-enough-whoo monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/how-to-bowl-perfect-game-or-sing monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/amazing-new-ease-o-matic-indicator monthly 0.5 2019-12-25 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236148452-CBXY9IM2SH6GXRPUZ30Z/image.png FreeBody FreeVoice - The amazing new Ease-o-Matic Indicator!!! https://freebodyfreevoice.com/blog/lately-in-my-lessons-both-as-teacher monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/beyond-posture-alexander-technique-for_25 monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/beyond-posture-alexander-technique-for_24 monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/beyond-posture-alexander-technique-for_23 monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/beyond-posture-alexander-technique-for monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/aborting-my-secret-mission monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/unexpected-alexandervoice-link monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/can-voice-lessons-save-your-life monthly 0.5 2019-12-25 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236148124-DRFG3FODIN6J8N9XYEOR/image-1.png FreeBody FreeVoice - Can voice lessons save your life? https://freebodyfreevoice.com/blog/coming-home monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/greetings-from-boston monthly 0.5 2019-12-25 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236148223-JD79EFPB7MNMDIDS8L62/image-2.png FreeBody FreeVoice - Greetings from Boston https://freebodyfreevoice.com/blog/having-clear-mental-conception monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/sing-greener monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/in-working-on-short-article-for monthly 0.5 2010-03-07 https://freebodyfreevoice.com/blog/taking-part-in-your-own-learning monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/advantage-of-self-discovery monthly 0.5 2010-03-01 https://freebodyfreevoice.com/blog/trusting-your-teacher monthly 0.5 2010-02-28 https://freebodyfreevoice.com/blog/stretching-truth-part-1 monthly 0.5 2019-12-25 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236146296-L5CSEHJFC41PMCKP8S1H/image.png FreeBody FreeVoice - Stretching: the truth (part 1) https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1575236146298-JJ7YYE5HEXSMWURKFKEJ/image-1.png FreeBody FreeVoice - Stretching: the truth (part 1) https://freebodyfreevoice.com/blog/another-benefit-of-alexander-technique monthly 0.5 2010-02-25 https://freebodyfreevoice.com/blog/why-warm-up monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/warming-up-to-my-topic monthly 0.5 2010-02-22 https://freebodyfreevoice.com/blog/dont-stop-please-dont-stop monthly 0.5 2010-02-19 https://freebodyfreevoice.com/blog/faq-how-many-lessons-will-i-need monthly 0.5 2010-02-18 https://freebodyfreevoice.com/blog/how-to-kick-bad-vocal-habit monthly 0.5 2010-02-16 https://freebodyfreevoice.com/blog/another-valentines-day-massacre monthly 0.5 2010-02-14 https://freebodyfreevoice.com/blog/things-youll-never-hear-me-say-in-voice monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/teaching-like-colony-of-ants monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/thats-what-i-get-for-trying-to-be monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/voice-training-twisty-path monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/great-ways-to-ruin-your-voice monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/alexandervoice-link monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/perfect-vocal-exercise monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/singing-it-aint-natural monthly 0.5 2010-02-04 https://freebodyfreevoice.com/blog/sizing-up-competition-genius-of-miranda monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/registers-sound-clips-and-descriptions monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/magic-button-delusion monthly 0.5 2010-01-31 https://freebodyfreevoice.com/blog/sizing-up-my-competition-celebrity monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/myth-of-method monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/should-you-record-your-lessons-tips-on monthly 0.5 2019-12-25 https://freebodyfreevoice.com/blog/finding-voice-teacher-checklist-to-use monthly 0.5 2010-01-29 https://freebodyfreevoice.com/blog/dont-jostle-your-larynx monthly 0.5 2010-01-29 https://freebodyfreevoice.com/blog/how-im-honing-my-teaching-skills monthly 0.5 2010-01-29 https://freebodyfreevoice.com/blog/dont-try-this-at-home-why-its-not monthly 0.5 2010-01-29 https://freebodyfreevoice.com/blog/how-to-recognize-correct-singing monthly 0.5 2010-01-29 https://freebodyfreevoice.com/blog/new-focus monthly 0.5 2010-01-29 https://freebodyfreevoice.com/blog/category/%22head+voice%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/Leaky+Ah monthly 0.5 https://freebodyfreevoice.com/blog/category/%22reflex%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22means-whereby%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22attitude%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22Voice-Enhancing+Bodyw... monthly 0.5 https://freebodyfreevoice.com/blog/category/%22practicing%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22continuing+education%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22warm-ups%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22Instant+Vocal+Balance%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/Weekly+Master+Classes monthly 0.5 https://freebodyfreevoice.com/blog/category/%22The+Break%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/Blog+lessons monthly 0.5 https://freebodyfreevoice.com/blog/category/%22my+students%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/My+learning monthly 0.5 https://freebodyfreevoice.com/blog/category/%22sound+clips%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22vocal+cords%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22lessons%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/paradox monthly 0.5 https://freebodyfreevoice.com/blog/category/%22anatomy%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22Magic+Button+Delusion%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22awareness%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22vowels%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22Alexander+Technique%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22inhibition%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22mind-body+connection%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22teaching%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22myths%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22chest+voice%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22end-gaining%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22how+to+sing%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/Uncategorized monthly 0.5 https://freebodyfreevoice.com/blog/category/%22non-doing%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22bodywork%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22Cesar+Millan%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22falsetto%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22FAQ%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22sizing+up+the+competi... monthly 0.5 https://freebodyfreevoice.com/blog/category/%22resonance%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22exercise%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/Whole-Body+Breathing monthly 0.5 https://freebodyfreevoice.com/blog/category/%22Cornelius+Reid%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/placement monthly 0.5 https://freebodyfreevoice.com/blog/category/%22registers%22 monthly 0.5 https://freebodyfreevoice.com/blog/category/%22exercises%22 monthly 0.5 https://freebodyfreevoice.com/blog/tag/listening monthly 0.5 https://freebodyfreevoice.com/blog/tag/breathing monthly 0.5 https://freebodyfreevoice.com/blog/tag/Cornelius+Reid monthly 0.5 https://freebodyfreevoice.com/blog/tag/learning monthly 0.5 https://freebodyfreevoice.com/blog/tag/wobble monthly 0.5 https://freebodyfreevoice.com/blog/tag/self-lesson monthly 0.5 https://freebodyfreevoice.com/blog/tag/transformation monthly 0.5 https://freebodyfreevoice.com/blog/tag/Alexander+Technique monthly 0.5 https://freebodyfreevoice.com/blog/tag/my+lessons monthly 0.5 https://freebodyfreevoice.com/blog/tag/voice+teaching monthly 0.5 https://freebodyfreevoice.com/blog/tag/whispered+ah monthly 0.5 https://freebodyfreevoice.com/blog/tag/vibrato monthly 0.5 https://freebodyfreevoice.com/blog/tag/attitude monthly 0.5 https://freebodyfreevoice.com/fbfv-workshop-testimonials daily 0.75 2019-12-21 https://freebodyfreevoice.com/fbfv-workshop-testimonials/mxddelfnvnyp7z4uaylgp2en7yh22h monthly 0.5 2019-12-21 https://freebodyfreevoice.com/fbfv-workshop-testimonials/sd5wbfdmw6iqcjeks5idqimcmpyzr8 monthly 0.5 2019-12-21 https://freebodyfreevoice.com/fbfv-workshop-testimonials/7fcsz1wzldji75kijkuowitmplbe4h monthly 0.5 2019-12-21 https://freebodyfreevoice.com/bodywork-testimonials daily 0.75 2020-05-02 https://freebodyfreevoice.com/bodywork-testimonials/xahg2gkxq6krfc5iv2novfrw0vfst6 monthly 0.5 2019-12-21 https://freebodyfreevoice.com/bodywork-testimonials/9n0z96zrn02y0gxe6ul8ep25wwryo1 monthly 0.5 2019-12-21 https://freebodyfreevoice.com/bodywork-testimonials/11sh8iae5ry5i2nviua0qtsr6muqx5 monthly 0.5 2019-12-21 https://freebodyfreevoice.com/masterclass-testimonials daily 0.75 2019-12-21 https://freebodyfreevoice.com/masterclass-testimonials/413s6tfasv3xrv2jzsqohom095lkon monthly 0.5 2019-12-21 https://freebodyfreevoice.com/masterclass-testimonials/x1o36814guh6q2keiub8c701bhvzto monthly 0.5 2019-12-21 https://freebodyfreevoice.com/masterclass-testimonials/mkljv0ozsj2mb48o0w8iljsr49ow1z monthly 0.5 2019-12-21 https://freebodyfreevoice.com/classic-learning-options-images daily 0.75 2020-05-02 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578616504052-QCV57E2N8XPZZBEKQD3S/voice-lessons-thumbnail.jpeg Classic Learning Options Images - Voice Lessons https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578616504052-QCV57E2N8XPZZBEKQD3S/voice-lessons-thumbnail.jpeg Classic Learning Options Images - Voice Lessons https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578616501721-UHP1BYDW1KXVZVSCVYFL/alexander-technique-thumbnail.jpeg Classic Learning Options Images - Alexander Technique https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578616504214-WZPU0M7PVYT2WWXE0NOG/online-lessons-thumbnail.png Classic Learning Options Images - Online Lessons https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578616501511-5LADMHKNOB6PZARARSLQ/bodywork-thumbnail.jpeg Classic Learning Options Images - Bodywork (In-person & Online) https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578616502316-GH68HQ14JD4F29B4O11E/master-classes-thumbnail.jpeg Classic Learning Options Images - Master Classes (returning soon) https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578616507073-RYD11MJ2B6ISJVFYCUGU/workshops-thumbnail.png Classic Learning Options Images - Workshops (returning soon) https://freebodyfreevoice.com/voice-lesson-testimonials daily 0.75 2020-02-22 https://freebodyfreevoice.com/voice-lesson-testimonials/ve5v2trek1kk1umw2y3xrq0iojlbo7 monthly 0.5 2020-02-22 https://freebodyfreevoice.com/voice-lesson-testimonials/e2u1bvlpuyldr6dj64ozvrtm40qugs monthly 0.5 2020-01-04 https://freebodyfreevoice.com/voice-lesson-testimonials/v33d6yh68td9200l9hiqk2b1gnp446 monthly 0.5 2020-01-04 https://freebodyfreevoice.com/voice-lesson-testimonials/umqkl5ovru3r9ag9izgcbcj1m4guh7 monthly 0.5 2020-01-04 https://freebodyfreevoice.com/voice-lesson-testimonials/g4vsttqeumx06uc8ndahpr4dwnqjtu monthly 0.5 2020-01-04 https://freebodyfreevoice.com/voice-lesson-testimonials/46c2dhstm2a7jbq2k7j2up8wzfk3cl monthly 0.5 2020-01-04 https://freebodyfreevoice.com/radical-learning-options-images daily 0.75 2020-01-14 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578617141077-ZJ638VLCV3IT561BLMCK/image-asset.jpeg Radical Learning Options Images - Singer Intensives (2-hour extended lessons) https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578617141077-ZJ638VLCV3IT561BLMCK/image-asset.jpeg Radical Learning Options Images - Singer Intensives (2-hour extended lessons) https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578617166341-57D2Q2MWHRWD9TM6ZNV7/image-asset.jpeg Radical Learning Options Images - The Virtuoso Academy (Transformational Coaching for Singers) https://freebodyfreevoice.com/alexander-technique-testimonials daily 0.75 2019-12-18 https://freebodyfreevoice.com/alexander-technique-testimonials/ldethdpgiasm9h036xwom91l0irdrh monthly 0.5 2019-12-18 https://freebodyfreevoice.com/alexander-technique-testimonials/stdxpe7juk9vu01roq8rwz1b6lmzbf monthly 0.5 2019-12-18 https://freebodyfreevoice.com/alexander-technique-testimonials/qa5g5gavusonfegdvdeg1prhukp5dm monthly 0.5 2019-12-18 https://freebodyfreevoice.com/alexander-technique-testimonials/5yrj0qx6fee1pyameh554zwsnd7xf8 monthly 0.5 2019-12-18 https://freebodyfreevoice.com/online-bodywork-testimonials daily 0.75 2020-06-28 https://freebodyfreevoice.com/online-bodywork-testimonials/otfv6zc78i3sgo89zfszqx1pgr3qyx monthly 0.5 2020-06-28 https://freebodyfreevoice.com/online-bodywork-testimonials/2x8ekb2li9uy4cifdv3rw2cnvzg7mt monthly 0.5 2020-05-21 https://freebodyfreevoice.com/online-bodywork-testimonials/rki62e86n6rw11wi58h7tja14ahgmd monthly 0.5 2020-05-11 https://freebodyfreevoice.com/online-bodywork-testimonials/qu6ow1h8iel7t81q0gzysqpe4aolgq monthly 0.5 2020-05-09 https://freebodyfreevoice.com/online-bodywork-testimonials/nr7rpfw9jknthga1vxjr88bhss74p7 monthly 0.5 2020-05-03 https://freebodyfreevoice.com/online-bodywork-testimonials/h4f8jsikcgnmcd493pphkioj339j6z monthly 0.5 2020-05-03 https://freebodyfreevoice.com/online-bodywork-testimonials/t0qg6cj0opzlqoidz4qml8ber0phqc monthly 0.5 2020-05-02 https://freebodyfreevoice.com/sound-files daily 0.75 2020-05-25 https://freebodyfreevoice.com/choose-registration daily 0.75 2024-08-10 https://freebodyfreevoice.com/contact daily 0.75 2024-08-10 https://freebodyfreevoice.com/home daily 1.0 2024-10-03 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576636741793-YDNLRR9REZSYBMYGYTTK/Text-Background1.jpg Home “Working with Michael has transformed the way I approach singing. I am now able to be open to what is happening in the present moment, without trying to anticipate, control, or judge it. This has had such a positive effect on my singing... and on many other aspects of my life.” – Sharon Gesthalter, Songwriter/Vocalist https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576636810244-F6ET43TX4QT0S56X66Y5/Text-Background4.jpg Home - Michael Hanko: My Core Values of Teaching ✚ Compassion ✚ Non-judgment ✚ Individuality ✚ Awareness ✚ Fun https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576636752949-STIQFVS4EQHN4WPGPYD5/Text-Background3.jpg Home - Newsletter Signup Subscribe to Michael's free monthly email newsletters, filled with inspiration from his teaching and tips to enrich your practice sessions. https://freebodyfreevoice.com/online-lessons daily 0.75 2020-01-15 https://freebodyfreevoice.com/alexander-technique daily 0.75 2020-02-04 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576641778254-EXVFHEVJBA6FZ2T8TD6L/Michael-Hanko-Alexander-Technique-with-student.jpg Alexander Technique https://freebodyfreevoice.com/my-approach-to-voice-teaching daily 0.75 2020-01-04 https://freebodyfreevoice.com/mailing-list daily 0.75 2020-02-22 https://freebodyfreevoice.com/about-michael daily 0.75 2024-09-09 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576954558343-2H0YS4TNXSVZU8S32GN2/Michael-Hanko-Portrait.jpg About Michael https://freebodyfreevoice.com/orientation daily 0.75 2023-09-09 https://freebodyfreevoice.com/blog-landing-page daily 0.75 2020-01-03 https://freebodyfreevoice.com/singer-intensives daily 0.75 2024-08-10 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578013486816-Y4GKY3KJAKKYRLFCWLX1/Your+Instrument.png Singer Intensives https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578013491867-HTJZPJ3QDY3SDOCDYB8L/Technique+Analysis.jpg Singer Intensives https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578013497005-ZHDC82C2VM0YVR9UADT7/Resonance.jpg Singer Intensives https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578013500044-IMW5MD8AY7K9186BJL4D/Breathing.png Singer Intensives https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578013503552-210PL1W24BOZKRVDUGCA/Singer%27s+Mind.jpg Singer Intensives https://freebodyfreevoice.com/difference daily 0.75 2020-01-05 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576953250508-JPOJDLADJ28CQP87BVDH/the-fbfv-difference.jpg The FBFV Difference - unique vision. https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576953427779-7WCPK63WACNZG9DVNLHT/Text-Background4.jpg The FBFV Difference - “There is nothing more important to me than your ability to feel good about yourself.” https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576954039117-IBEQ0P2F6YMJLRA9SBCR/Text-Background7.jpg The FBFV Difference “When I’m teaching, I often make up stuff to try out on the spur of the moment. Because my crazy inventions are backed up with so much experience and knowledge, they usually work.” https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576953534639-50M57O0UX6HIH1MSX86T/Text-Background1.jpg The FBFV Difference - “I am not big on practicing—at least not as that term is usually understood. You won’t have to slog through exercises between your lessons…you’re going to learn how to explore to expand your horizons.” https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576954178006-EJCCJUOP6U8MGFKZCJB0/Text-Background8.jpg The FBFV Difference “I have discovered that learning is often astonishingly indirect. You never know what tiny awareness will unlock your next leap forward in understanding.” https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576954220358-BEWK7MQSLM8OA6X1J14X/Text-Background3.jpg The FBFV Difference “Unless you want it otherwise, our interaction will be light-hearted and full of laughs.” https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576953417987-38JTJSNOK8CRJTCXSHGP/Text-Background1.jpg The FBFV Difference “I use the word “teacher” to describe myself because that’s what people Google. I actually prefer to think of my students and myself as co-explorers. When we combine our brilliance to study something, amazing discoveries happen all around.” https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576953980994-LQBXXFJKRPQ52E7KKXD7/Text-Background6.jpg The FBFV Difference - “I don’t want you to warm up for your lessons; you’ll just be warming up your habits.” https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576953628032-SU53ZV0ISTA6RFYDASQ2/Text-Background4.jpg The FBFV Difference “I will rarely tell you to DO anything. We are looking to allow the right things to happen in your singing. So you can let go of raising your soft palate, supporting your sound, placing your tone, and many of the other difficult and unproductive tasks that may be currently burdening your singing.” https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576954131495-3VADP40TBDYULBYDH7VY/Text-Background3.jpg The FBFV Difference - “We’re going to get your breathing so coordinated that you won’t ever again have to ‘take’ a breath.” https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576954273556-Q0Y3Q74ALGUGIG1XXYHN/Text-Background7.jpg The FBFV Difference “I didn’t always know that singing could be easy, but I eventually figured it out. So now I can offer you a shortcut to this possibility. (Hint: it involves getting out of your head.)” https://freebodyfreevoice.com/health-questionnaire daily 0.75 2020-02-07 https://freebodyfreevoice.com/bodywork daily 0.75 2020-05-24 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576946480766-CLBDZ04CYVZQVYPW9M9D/Micahel-Hanko-Bodywork-1.jpg Bodywork https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576946501367-L6ERUK8AWOFU9BE3QYKE/Micahel-Hanko-Bodywork-2.jpg Bodywork https://freebodyfreevoice.com/custom-options daily 0.75 2024-08-10 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578966173304-K5FFBFVTIS9A6PAIY8ZM/BBBECE49-505E-4959-8B85-5DDA484E780B.jpeg Custom Learning Options - How I became an explorer Click here to read my story https://freebodyfreevoice.com/academy daily 0.75 2020-02-10 https://freebodyfreevoice.com/more-about-the-alexander-technique daily 0.75 2020-01-04 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578171242726-VOWZX6AHGJ9TEFHJDQ1P/alexander-tech-picture1.jpg More About the Alexander Technique - Postural Choices: 1) Overly slack 2) Overly tense 3) Balanced https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578171221251-5D8PI2HR2V3JN2BIE0BJ/freebody-freevoice-alexander.jpg More About the Alexander Technique https://freebodyfreevoice.com/foundations daily 0.75 2024-09-09 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576952630625-MOXXI1OBRQVR0P0JZBOB/functional-voice-training.jpg Foundations of the Program - Functional Voice Training A way of understanding the voice from a scientific perspective, based on bel canto principles and developed by acclaimed pedagogue Cornelius Reid https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576952664963-5GXIIGPWVTPGIIAHVYD6/alexander-technique.jpg Foundations of the Program - The Alexander Technique A particular approach to the study of human coordination from a mind-body perspective, originating from the lifework of F.M. Alexander. https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576952680546-AKS4QR5VRAE9G6U947PE/bodywork-foundation.jpg Foundations of the Program - Bodywork Michael’s multi-faceted approach to hands-on healing that works via gentle touch to identify areas of excessive tension in the body and encourage them to release. https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576952820104-4ODIGXOO4YS35L5Z7IPQ/Michael-Hanko-with-students.jpg Foundations of the Program - Transformational Practices In his daily practice of yoga, meditation, and breath work, Michael explores enlightenment, living in the moment, and what it means to be a human being. https://freebodyfreevoice.com/voice-lessons daily 0.75 2020-01-15 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576641747790-3IL884AR37XIRPY59763/Michael-Hanko-and-student-voice-lesson.jpg Voice Lessons - Refine Your Vocal Technique My work with singers is based on time-tested principles of the bel canto tradition as developed by brilliant vocal pedagogue Cornelius Reid. I was lucky enough to study both singing and teaching with Mr. Reid for many years until two weeks before his death in 2008 at the age of 97. Because every singer is unique in physical make-up, temperament, and experience, I customize the particulars of each lesson to your individual needs. I will listen to your voice and analyze, from moment to moment, what is going right and wrong in your technique. I’ll propose exercises likely to produce immediate improvements in the functioning of your vocal mechanism. In your lessons, we’ll follow what is happening in each moment, as the results of each exercise suggest how we might proceed with vocal experimentation. Every lesson is different and unpredictable—in a word, fun! https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576641236611-ETEBLSUA6VP3OKNCXET3/cornelius-reid.jpg Voice Lessons https://freebodyfreevoice.com/classic-registration daily 0.75 2023-08-21 https://freebodyfreevoice.com/classic-options-for-traditional-learners daily 0.75 2024-08-10 https://freebodyfreevoice.com/testimonials daily 0.75 2020-02-10 https://freebodyfreevoice.com/choose-registration3 daily 0.75 2023-08-21 https://freebodyfreevoice.com/prototype-registration-for-duplicating-1 daily 0.75 2020-10-01 https://freebodyfreevoice.com/fees daily 0.75 2024-10-26 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576950783225-8GGZHIGES1KJFLJHTXLR/freebody-freevoice-fees.png Fees https://freebodyfreevoice.com/radical-registration daily 0.75 2026-01-16 https://freebodyfreevoice.com/roots-of-my-radical-teaching daily 0.75 2020-01-15 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578236299477-YVVNX8PU39PW0E4K6ELC/HawaiiFamily.jpg Roots of My Radical Teaching That’s me—2nd from the left—around the time this story begins https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578238542127-W0ON45EEIVZACK9GE1RK/Harmony+Express.jpg Roots of My Radical Teaching Me (12th Grade) front row, center, in the a cappella group “Harmony Express.” Even when instrumental music was my central focus, I found time for singing. https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1578238965442-CBPKAVDLKPT366A93NLE/Me%26Murrays.jpg Roots of My Radical Teaching Even a 3-year Alexander training program didn’t quench my insatiable curiosity! After certification, I immersed myself in another round of advanced study lasting over a decade with these Alexander masters: Joan & Alex Murray. https://freebodyfreevoice.com/julia-xu daily 0.75 2020-02-07 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1580948379129-T4FCXJ6YJG4SQJQY4VWW/Julia-Xu-Michael-Hanko.jpeg Julia Xu Testimonial https://freebodyfreevoice.com/newsletter daily 0.75 2022-01-10 https://freebodyfreevoice.com/schedule-a-session daily 0.75 2024-10-03 https://freebodyfreevoice.com/fees-restore-after-pandemic daily 0.75 2020-10-25 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576950783225-8GGZHIGES1KJFLJHTXLR/freebody-freevoice-fees.png Fees (restore after pandemic) https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576950501249-W3UTCK7BTNTLMLJTK966/Text-Background3.jpg Fees (restore after pandemic) - 30 minutes - $80 45 minutes - $120 60 minutes - $160 75 minutes - $200 90 minutes - $240 https://freebodyfreevoice.com/immersion-event-summer-2022 daily 0.75 2022-03-29 https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/dbb16dba-5a9b-4d84-887b-58fca1440690/darius-bashar-XHEGwnpkoS4-unsplash.jpg Immersion Event Summer 2022 - Back in Shape for Singing! Restoring the whole-body coordination you were born with in support of excellent singing…and a vibrant life https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/418e8da6-4ccf-4437-9720-12413fa034b8/teaching+aiden.jpg Immersion Event Summer 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/7622847a-0a76-4e83-89b3-e6c795e1c50d/9ABD9313-2B0C-43BE-BA99-D55EAC40A197.jpg Immersion Event Summer 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de3eaee3fbbc6593ae93d34/1576949054918-FNRY3O0144COM76HNAY0/Michael-Hanko-Teaching-2.jpg Immersion Event Summer 2022 - Workshop schedule: Friday, July 29: 1:00 pm-5:00 pm Saturday, July 30: 10:00 am-12:30 pm, 2:00 pm-4:30 pm Sunday, July 31: 10:00 am-1:00 pm The fee for this 3-day workshop covers the 12 class hours plus a follow-up 30-minute online private lesson to help you integrate what you have learned into your daily practice. Once you register, you will be sent a link to schedule your private lesson a week or so after the workshop at a time that works for you. https://freebodyfreevoice.com/event-registration daily 0.75 2022-03-29