Release Restrictions in Your Body (also available as an online service)

Health implies movement. All your body parts must be free to move in relation to each other for maximum wellness and performance. This includes not only your muscles and bones, but also your organs, nerves, and the myriad connective tissues throughout your body.

My bodywork is designed to identify areas of restricted mobility in your body and to release these restrictions. In every session, you will likely experience profound relaxation and a sense of increased freedom, internal and external. You will feel lighter, more spacious, liberated.

The benefits are particularly significant for singers.

Sometimes, even when your technique is good, you may be held back from progressing vocally by tensions within your body that you have no control over.  I will determine if the source of the problem lies in your tissues, not in your technique, and take corrective action.

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If in the course of your lessons we come up against bodily restrictions that are interfering with your singing, we will schedule a session of bodywork. During the session, as you lie (fully clothed) on the table, I will gently guide your body into releasing the restrictions and returning to full health and functionality. I can also work with you remotely (with phone or video connection) as you relax comfortably in your own home. You will appreciate, along with the profound state of relaxation that generally results, an increased freedom in all the organs involved in singing:

  • Jaw & tongue

  • Neck, shoulders, & back

  • Laryngeal musculature

  • Facial musculature

  • Diaphragm & lungs

The bodywork I do is my own fusion of elements from the many modalities in which I have trained: Craniosacral Therapy, Visceral Manipulation, Neural Manipulation, Reiki, and the Alexander Technique. Bodywork sessions are available individually or—since three sessions is the usual minimum recommended course of treatment—in discounted packages of three 60-minute sessions. Online bodywork sessions are 30 minutes in length. See chart on fees page for details.

What People Are Saying About FBFV Online Bodywork

What People Are Saying About FBFV In-person Bodywork